Meh, everyone's been getting sick around here, but I just got fairly mild cold. I felt it coming on Friday afternoon and resolved to sleep a lot, take vitamin C, and stay in the warm house all weekend. I did that, plus worked from home Monday to make sure I was past the contagious stage, and today I feel a lot better! I still have something that may be an ear infection plus some lingering bronchial and sinus issue, but I think the worst is over.
My diet went totally out the window for the last 4 days though! I ate all sorts of stuff and I'm not sure why. I may have been looking for something to make me feel better, or maybe I was using it as an excuse to eat badly? I had a lot of won ton soup which wasn't too bad, but I also had an In N Out burger, and some junk food from 7-11, including a favorite sore throat sick drink, Slurpees.
I didn't track my food at all the last 4 days either. I got an "OMG what happened?" automatic email from weight watchers for it too, encouraging me to not be discouraged and start tracking again.
I'm back on the wagon today though! It's nice and warm enough that I think I'll do my walking today too. I see a chicken sandwich for 9 points at the cafeteria, I'll probably have that for lunch.
I'm REALLY glad I'm going to miss my weigh-in tomorrow. It's Burning Man ticket day, and I have the day off to try and get a couple! Hopefully by next week I can erase whatever this little mishap did to the scale.
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